Lavender contains natural ingredients with relaxing properties.In research done at Wesleyan University found that when people inhale lavender before bedtime, spend more time in the deep restorative stage of sleep and wake up rested.
To combat insomnia, take 2-3 drops of lavender on the underside of your pillow.
Alternatively rub directly on the temples or on your palms.
You’ll be surprised how easily you will sleep!
The information is stated on our site for its beneficial properties and uses of lavender essential oil is for your information and not a substitute for medical science. For any health problems, consult your doctor before use.